In 100 g (Grams) of Buffalo, free range, top round steak, cooked (Shoshone Bannock) there is 1.454 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Buffalo, free range, top round steak, cooked (Shoshone Bannock).

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Buffalo, free range, top round steak, cooked (Shoshone Bannock)

Buffalo, free range, top round steak, cooked (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Buffalo, free range, top round steak, cooked (Shoshone Bannock) are listed below.

Water	64.28 g	64.28%
Energy (calorie)	146 kcal
Energy (joule)	612 kJ
Protein	32.51 g	32.51%
Total lipid (fat)	1.8 g	1.8%
Ash	1.22 g	1.22%
Carbohydrate, by difference	0 g
Calcium, Ca	4 mg
Iron, Fe	3.76 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	246 mg	0.25%
Potassium, K	376 mg	0.38%
Sodium, Na	41 mg	0.04%
Zinc, Zn	5.06 mg	0.01%
Copper, Cu	0.189 mg
Manganese, Mn	0.011 mg
Selenium, Se	10.5 µg
Thiamin	0.169 mg
Riboflavin	0.462 mg
Niacin	7.02 mg	0.01%

Nutrients in Buffalo, free range, top round steak, cooked (Shoshone Bannock)